The Acai Berry

The Acai Berry has received lots of publicity since the adds appearing on google have sprung up like hot-cakes.   This berry is considered relatively a new thing in the States. Food scientists claim it to be the most antioxidant packed fruit.  Acai Berry power exceeds the blueberry in nutrition without a doubt.  Whenever I feel short of antioxidants I [...]

Got Freckles?

Freckles are just spots on your skin. They are similar to moles but different. They usually fade in adulthood.
For more helpful reading visit:
http://www.kidshealth.org/kid/talk/qa/freckles.html
Getting Rid of Freckles:
First, see a doctor. Don’t always rely on “arbitrary” websites. However, out of your options there is lazer removal, cryogenic freezing of freckles, over the counter bleaching products. If you don’t [...]

Cellulite – The Dimples of Doom

Don’t worry ladies because you are not the only one suffering from cellulite. About 98% of woman around the world have it. Yes, its not the most attractive and can be frustrating… that is why I’m writing this post!
Why do I have it?
There are a couple of reasons why you may have cellulite.
1) You might be over-weight. Its [...]

The World Fastest Workout

Exercise is a good thing but it can also get in the way.  Here is a wonderful video of an efective and fast workout.  I’ve been doing it for the past few days and I like it a lot.  Be careful because its harder than it looks!!

Alyssa

A Handy & Easy Skin Treatment

Your hands are probably one of the most seen parts of your body. They are also one of the most used parts of your body. They get abused daily. Here are some tips to help prevent against abused hands.

Warm one cup of milk in the microwave for thirty seconds (or until warm. Be carfeul it could [...]

Almay Clear Complexion Concealer (My Favorite Concealer)

My favorite concealer is Almay Clear Complexion Concealer. I like how it conceals my blemishes and dark circles without making me look all caky and fake. I suggest this concealer for you to use too.
 
 
 
 
 
 
Alyssa

Get That Summer Body You’ve Been Waiting For

Getting a good type of workout can be difficult.  Check out this article!
Alyssa 

Start Getting Rid of Those Blemishes!

Diet:
The foods you eat affect your skin, well-being and well, pretty much everything in your body. The foods you eat don’t give you breakouts but eating healthy can help prevent them.  Eat a diet that has variety.  You need to balance protein, fats, sugars and carbs. Stay away from foods that come in boxes (aka — pringles, oreos, [...]

The Coffee, Sugar and Olive Oil Scrub

Scrubs are a great way to cleanse and exfoliate your skin making it look positively radiant.  They take away dead skin cells and add moisture to the skin.
 
Olive Oil is great for the skin.  It feeds moisture and vitamins through the pours of the skin.
Coffee is a great exfoliate (something that scrubs off dead skin) and the cafiene [...]

Simple Tips to Reduce Those Puffy Eyes

Put a metal spoon in the freezer until it gets cool. Place the metal on the puffy eye for 60 seconds
Apply cucumber slices over the puffy area. Make sure that eyes stay closed.
Take a black tea bag and soak in cold water and place on closed eyes. Reduces swelling by fluid retention. 
Avoid Salty foods.  Salt encourages your body to [...]