Avoid Salicylic Acid

Salicylic Acid is the same thing as Aspirin.  Aspirin is used as an anit-inflamitory drug (mainly foor fever relief, muscle soreness etc).   
Salicylic Acid is a key ingredient in major skin-care products. It helps maintain skin disorders such as acne, psoriasis, calluses, corns, keratosis pilaris and warts.  Salicylic Acid may help skin but it has many downsides.  
Too [...]

The Acai Berry

The Acai Berry has received lots of publicity since the adds appearing on google have sprung up like hot-cakes.   This berry is considered relatively a new thing in the States. Food scientists claim it to be the most antioxidant packed fruit.  Acai Berry power exceeds the blueberry in nutrition without a doubt.  Whenever I feel short of antioxidants I [...]

Cellulite – The Dimples of Doom

Don’t worry ladies because you are not the only one suffering from cellulite. About 98% of woman around the world have it. Yes, its not the most attractive and can be frustrating… that is why I’m writing this post!
Why do I have it?
There are a couple of reasons why you may have cellulite.
1) You might be over-weight. Its [...]

A Surprising Hair Conditioner That Works Great!

One beauty tips that has been passed down through the years from our mothers and grandmothers is using mayonnaise as a hair conditioner. Yes folks, it works! Its because mayonnaise has healthy oils and natural moisturizers that can make your hair more healthy, soft and shiny!!
How To Use – Wash hair with shampoo. Then take a handful of [...]

The World Fastest Workout

Exercise is a good thing but it can also get in the way.  Here is a wonderful video of an efective and fast workout.  I’ve been doing it for the past few days and I like it a lot.  Be careful because its harder than it looks!!

Alyssa

A Handy & Easy Skin Treatment

Your hands are probably one of the most seen parts of your body. They are also one of the most used parts of your body. They get abused daily. Here are some tips to help prevent against abused hands.

Warm one cup of milk in the microwave for thirty seconds (or until warm. Be carfeul it could [...]

Get That Summer Body You’ve Been Waiting For

Getting a good type of workout can be difficult.  Check out this article!
Alyssa 

Start Getting Rid of Those Blemishes!

Diet:
The foods you eat affect your skin, well-being and well, pretty much everything in your body. The foods you eat don’t give you breakouts but eating healthy can help prevent them.  Eat a diet that has variety.  You need to balance protein, fats, sugars and carbs. Stay away from foods that come in boxes (aka — pringles, oreos, [...]

Apples

The saying “an apple a day keeps the doctor away” is quite true.  Apples are loaded with powerful antioxidents and other powerful benefits.  Apples protect cells rom damage.   Apples help reduce the risks of cancer.  Not only that, they are packed with heart healthy fiber.  If you would lke more info click here.
Alyssa

Benefits of Honey

Honey is an all natural and healthy sweetener. According to the American Chemical Society and the National Honey Board, honey can be good for you and is full of healthy antioxidants. Also, honey is used for external uses in cosmetics too (make-up, zit treatments, masks, etc.).
Fun things to know about honey

it is a perfectly healthy [...]